Welcome to Embody mental health

We are really glad you’re here.

At Embody, individuals and families are provided with a safe space that encourages emotional exploration and healing.  If you have been feeling especially down, overwhelmed, stressed or anxious, perhaps now is your time to start therapy.

At Embody, our therapists consider it an honor to come alongside individuals and their families as they courageously navigate the challenges in their lives. Therapy is tailored to your unique circumstances as we work collaboratively toward achieving your specific goals. 

Take a look around and feel free to reach out to us if you have any questions. We hope that this is the first step toward you receiving the support and care that you are looking for.

 

Services

  • Individual Therapy

  • Family Therapy

  • Parenting and Perinatal Support

  • Therapeutic Yoga Groups

  • Grief and Loss Groups

 

Areas of expertise

  • Grief and loss

  • Trauma and attachment

  • Perinatal Mental Health: trying to conceive (TTC), pregnancy and postpartum

  • Pregnancy and birth trauma

  • Perinatal grief and loss

  • Adjusting to new parenthood

  • Parent coaching and support

  • Somatic Symptoms: racing heartbeat, nausea, muscle tension, difficulty sleeping, changes in appetite, etc

 
 
“The best way out is always through”
— Robert Frost
 
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148 South Northwest Highway Suite 202

Barrington, IL 60010

224-310-9663